Editing 2008-2009 Girl XC
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<b>2008-2009 Schedule (click on for Results)</b><br> <b>Overall Record: 5-5</b><br> <br> <b>Patriot League All Star: Robin Rader<br> Honorable Mention: Lauren Bittrich, Anne Steele</b><br> <br> *[[Thurs Sept 11 Duxbury vs. Pembroke and NQ]]<b>2 losses: Dux (28) Pem(27), Dux(32) Q/NQ (25)</b> *[[Tues Sept 16 Duxbury vs. W-H]] <b>Loss : Dux (43) SL(16)</b> *[[Fri Sept 19 Duxbury vs. Silver Lake]] <b>Win : Dux (17) SL(44)</b> *[[Tues Sept 23 Duxbury vs. Middleboro and Scituate]] <b>Loss: Dux(30) Sci(25) Win: Dux(15) Mid(44)</b> *[[Mon Sept 29 Duxbury vs. Hingham]] <b>Loss: Dux(20) Hing(37)</b><br> *[[Sat Oct 04 McIntrye Bay State Invitational]] *[[Tues Oct 07 Duxbury vs. Hanover]]<b>Win: Dux(18) Han(40)</b><br> *[[Tues Oct 14 Duxbury vs. Rockland]] <b>Win: Dux(19) Rock(40)</b><br> *[[Sat Oct 18 Catholic Memorial Invitational]] *[[Tues Oct 21 Duxbury vs. Randolph]] <b>Win: Dux(15) Ran(48)</b><br> *[[Tues Oct 28 Patriot League All League Meet]] *[http://athletic.net/ Athletic.Net Webpage] *[[2008-2009 Roster]] <br> Varsity runners: Robin Rader, Lauren Bittrich, Anne Steele, Elizabeth Doherty, Madison <nowiki>McKenzie</nowiki>, Casey Ducinski, Julia Averna, Shannon Kelly.<br> <br> Individual Sportsmanship award: <br>Emily Pakstis, Danielle Dowling<br> <br> <b>Focus for Next Year</b><br> *Established summer running schedule for upperclassperson **Two fun runs (road races) runners can focus on for summer *In season, focus on **Establish dynamic flexibility stretching routine **Plyometric/strength training **More forest runs *Summer Youth Track Program **Coordinate with existing middle school program (Liz Fitzgerald)
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