Editing Strength And Core Training Information
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<b>Running</b><br> *[http://www.brianmac.co.uk/economy.htm Running Economy] *[http://www.runnerspace.com Website called runnerspace.com] *[http://inside.nike.com/blogs/nikerunning_training-en_US/ Inside Nike Running] *[http://www.runnersworld.com/video Video Section of Runner's World] <b>Strength Training</b><br> *[http://www.brianmac.co.uk/articles/scni22a2.htm Medicine Ball Training Workout 1] *[http://www.nwfitnesseducation.com/subs/products/dvds.php website to Buy Medicine Ball Exercise and Group Games] *[http://www.runnerspace.com/video.php?do=view&video_id=8210 Video on Medicine Ball Workout for Runners] *[http://www.runnersworld.com/article/1,7124,s6-242-304--13093-0,00.html Runner's World Article that has Wood Chop Medicine Ball Exercise] *[http://www.runnerspace.com/gprofile.php?do=title&title_id=93&mgroup_id=122 RunningDVDs - download website] <br> <b>Core Workout</b><br> *[http://www.ab-core-and-stomach-exercises.com/isometric-exercises-for-stomach.html Website for Plank Exercises] *[http://www.brianmac.co.uk/corestab.htm Core Stability Article]
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